Losing weight has never been so easy!! “Wellness 4 U” #Wellness4UMovement


So a month has passed and you have yet to show any progress with your New Years Resolution, well now it’s easier and wayyyyy more affordable than ever!!! If you are in Richmond, VA…contact Martina Winston and the #Wellness4U movement!!!



Contact: 804-301-2863
Location: 305 S. Washington Highway Ashland, VA 23005


Alicia Keys LIES at Blackberry event!!!!


I like to think of myself as a serious techie, and apparently so does Alicia Keys. Here is what she had to say about being a blackberry user…

“I am an extremely committed and focused individual. I am going to work closely with the app designers and developers, the content creators, the retailers and the carriers to really explore this BlackBerry 10 platform and create ideas for its future,” “I was in a long-term relationship with BlackBerry and then I started to notice some new, hotter, attractive, sexier phones at the gym. I kinda broke up with you for something with a little more bling,”
“I always missed the way you organized my life and the way you were there for me at my job. So I started to have two phones, I was playing the field. But then you called and you said you were working it out. And now, we are exclusively dating again.”

Her ass is lying…Instagram is her life, and it’s not even on the blackberry 10 phones yet, however she posts pictures constantly earliest being one day ago…Alicia that doesn’t sound soooo “exclusive”!!!!!



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Chris Brown and Frank Ocean FIST FIGHT in studio!!!!!! (Developing Story)


According to TMZ:

Chris Brown was involved in an all-out brawl with Frank Ocean Sunday night, and sources connected with Chris insist Ocean started it.

Chris was at Westlake Studio in the L.A. area listening to one of the artists he represents. The sources say as Chris went to leave, Frank Ocean and his crew blocked Chris from leaving. The sources say Frank said, “This is my studio, this is my parking spot.”

We’re told Chris went to shake Frank’s hand … and that’s when one of Frank’s people attacked Chris. Sources connected with Chris say one of Chris’ friends jumped in front and hit Frank’s friend.

Sources connected with Chris say Frank then came at Chris … Chris pushed him away and they started brawling.

The police were called and are on scene now. Photo courtesy of Getty

Kris Humphries REJECTS $10 Million Divorce Settlement offered by Kim Kardashian!!!!


According to RadarOnline.com:

The on-going saga between Kim Kardashian and Kris Humphries continues.

Reports surfaced Friday that Kardashian offered her estranged husband 10 million dollars to settle their divorce and he declined the offer – but a source close to Kardashian tells the Daily News, that “there is no such deal” on the table.

“After Kim filed for divorce she offered Kris a $10 million payoff, with the agreement that he would not continue to pursue an annulment to their marriage on the grounds of fraud,” another source claimed to Radar Online.


It’s no secret that the Brooklyn Nets player has been dragging his feet when it comes to officially ending his short-lived union with the reality starlet.

“Kris flatly rejected the offer because it has never been about money for him,” the source told the gossip site. “He wants to be able to marry in a church again, with a clear conscience, when he finds someone special. Kris is deeply religious and he believes that the only way he can do that is if his marriage to Kim is annulled.”

The exes who met in October 2010 had a whirlwind romance becoming engaged only seven months after meeting. The couple married in an elaborate $10 million dollar affair in August 2011 and a little over two months later Kardashian filed divorce from the NBA star.

Currently, Kardashian is pregnant with boyfriend and music mogul Kayne West’s baby and will give birth July 2013.


Kim Kardashian’s Ex-Husband Kris Humphries suing the woman that he gave HERPES!!!!


Radar Online is reporting: 

During a status hearing in a Los Angeles courtroom on Thursday, Humphries’ lawyer told Judge Ronald Sohigian that his client planned on filing a counterclaim against Goldberg, and denied having the herpes virus.

While Goldberg insists he gave it to her and wants the judge to order him to take a blood test to prove that he doesn’t have the herpes virus, Humphries maintains that she just filed the lawsuit against him for financial gain.

As RadarOnline.com previously reported, Goldberg had unprotected sex with Humphries in his hotel room.

“Once Kayla Goldberg and Kris Humphries arrived at his hotel room they had sexual intercourse more than once, becoming intimate partners,” the court documents state.

“During their interactions Humphries also performed oral sex on Goldberg….Defendant Humphries did not at any time inform Plaintiff that he was infected with the incurable venereal disease, Herpes Simplex Virus.”

Goldberg claims she was “free of any venereal diseases at the time she commenced her intimate relationship with Kris Humphries…Goldberg developed symptoms of herpes about or around four to five days after the first sexual encounter with Humphries,” the court docs stated.

Have you seen Karrueche (@karrueche) on The Cover Of Rolling Out.Com? HAWT!!!!

Have you seen Karrueche (@karrueche) on The Cover Of Rolling Out.Com? HAWT!!!!

Are you using Twitter to build your brand? Check out the numbers first!!!!


Should you use Twitter????


Bow Wow’s (‏@YMCMB_BW) FEAR of T.I causes him to blast @Kandi, but keeps his mouth shut about Tiny (@TinyMajorMama) !!!!


Bow Wow decided to go in on Kandi (Former SoSo Def Label Mate), due to the fact that she was too busy to show up for Jermaine Dupri’s SoSo Def Anniversary show. Many noticed, Kandi nor Tiny showed up for the event, but Bow Wow decided to throw shade and ONLY Kandi…WE ALL KNOW WHY!!! He is simply scared that T.I is going to come for that ASS!!!